Mila's Meals Recipe Book

Mila’s Meals: The Beginning & The Basics is an award-winning 500-page collection of over 100 gluten-free, sugar-free, dairy-free nourishing wholefood recipes and food ideas for baby’s first years (and the rest of the family too).

Part cookbook, part nutrition encyclopedia, part journal of my journey into motherhood, Mila’s Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to go about this as effectively,  effortlessly and joyfully as possible.

Created, written and published by: Catherine Barnhoorn.