Breakfast

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Breakfast has long been touted as the most important meal of the day.  One of its key benefits is the ability to jumpstart your metabolism and help you burn more calories during the day. Get a head start on your healthy lifestyle by choosing the breakfast cereal that best fits your needs. Grab and go cereals, breakfast bars or porridges that are just a delicious as the traditional wheat-filled ones. Start your day off on the right foot!