Description
This naturally free from gluten Rolled Oats is GMO free and has a low glycaemic index (LOW-GI). Oats helps to regulate blood sugar levels and is also a good source of dietary fibre. In addition to providing iron, B vitamins and protein, rolled oats is a must for any diet, especially for those who follow vegan and vegetarian diets.
BENEFITS:
- Naturally free from gluten
- Vegan
- Vegetarian
- GMO free
- Certified Kosher
INGREDIENTS:
Rolled oats gluten-free
NOTE:
Packed in a facility that processes nuts, dairy, eggs.
SERVING AND USAGE SUGGESTIONS:
Place whole rolled oats in a saucepan and pour enough water to cover the oats (1 cm above the oats). Bring to a boil, reduce the heat and simmer for 15 minutes until tender.Â
Cooking tip: 1 cup (250ml) rolled oats makes 2 1/3 cups (580ml) cooked oats. One serving is usually ½ (125ml) cooked oats.
STORAGE INSTRUCTIONS:
Seal tightly and store in a cool dry place. Use within expiry date.Â
COUNTRY OF ORIGIN:
Product of Finland
Packed in South Africa
PACKAGING:
100% compostable pouch
350g
Additional Details
- SKU:
- TRU079
