Description
This highly nutritious ancient grain is naturally free from gluten and is GMO free, also making it suitable for vegan and vegetarian diets. Buckwheat is a source of minerals, vitamins and fibre which helps to stabilize metabolism which could assist with weight management or weight loss goals.
BENEFITS:
- Naturally free from gluten
- Organic
- Vegan
- Vegetarian
- GMO free
- High in proteinÂ
INGREDIENTS:
Buckwheat (hulled)
NOTE:
Packed in a facility that processes nuts, dairy, eggs.
SERVING AND USAGE SUGGESTIONS:
Commonly used for gluten-free bread or crackers, buckwheat can also be used for pastry or pancake dishes that call for no gluten, or as a healthy breakfast porridge.
Pour the desired amount of fresh, raw buckwheat into a strainer, rinse well under cool running water. Once rinsed, empty the buckwheat from the strainer into a pot with water. For every one part of buckwheat, add 2 cups of water.
Bring the pot to a boil on the stove on high heat, reduce the temperature to medium and allow the buckwheat to simmer with a lid on the pot for 15 to 30 minutes or until it is tender. Stir occasionally.
STORAGE INSTRUCTIONS:
Seal tightly and store in a cool dry place. Use within expiry date.Â
COUNTRY OF ORIGIN:
Product of China
Packed in South Africa
PACKAGING:
100% compostable pouch
400g
Additional Details
- SKU:
- TRU077
