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COLD CHAIN COLLECTION FROM JHB, PE & Durban DEPOT 2 x p/m - 1st & 3rd MonDAY of eaCH mOnth

Health Connection Wholefoods

Chickpeas - 500g

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Value:
Now: R38.95
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Description

These gluten-free legumes are by their nature high in energy, protein and fibre. Chickpeas have a nutty flavour and a firm texture which makes them ideal for stews, roasts, salads and for sprouting. They can also be used to make hummus and is suitable for vegan diets.

BENEFITS:

  • Gluten-free
  • Vegan
  • Vegetarian
  • High in protein
  • GMO free

INGREDIENTS:

Chickpeas.

NOTE:

This product is packed in a warehouse where peanuts and tree nuts are present.

SERVING AND USAGE SUGGESTIONS:

Soak overnight. Discard water and simmer in freshwater for 1½-2 hours until tender. Sprouts are delicious added to sandwiches, salads and stir-fries.

STORAGE INSTRUCTIONS:

STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.

COUNTRY OF ORIGIN:

Product of Canada

TYPICAL NUTRITIONAL INFORMATION:

Single serving size =

60g (approx. 1/4 cup)

 
 

Per 100g

Per single serving

Energy (kJ)

1 525

915

Protein (g)

19.3

11.6

Glycaemic Carbohydrate (g)

43

26

of which total sugars (g)

10.7

6.4

Total fat (g)

6.0

3.6

of which Saturated fat (g)

0.6

0.4

Dietary fibre (g)

17.4

10.4

Total Sodium (mg)

24

14

PACKAGING:

19% of our packaging is easily recyclable.

500g

Additional Details

SKU:
L003

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